Tips On Caring For Your Mouth And Teeth

Healthy teeth – is not only an attribute of beauty, but also the basis for a far more important processes, including digestion. It is no secret that a thorough chewing of food greatly softens the effect is not completely suitable to you products. Not quite appropriate – does not mean "stale, or containing different carcinogenic additives, there are also due to the types of food, which is undesirable for your constitution. The following are guidelines for the care of teeth and Oral: For example, people with fiery emotion and a tendency to rashes strictly forbidden red meat and fatty food consistency, lean people with dry skin and suffer from constipation – different crunchy crackers, biscuits, crisps or salted nuts; people a large build, with thick dense skin and a peace-loving character – sweet, creamy desserts and foods rich in starch. Your smile will not save any dental miracles, if you have weakened or bleeding gums.

There is a very simple and enjoyable tool to maintain your gums in good condition – it is their massing of mashed strawberries. Enough to pound ripe 2.1 berries until mushy state, put them on the gums and massage in a circular motion clockwise for a few minutes. Performed during the "Strawberry" season, this procedure is not only healthier gums, but all of the oral cavity as a whole due to astringent and tonic properties of strawberries. Halitosis – not only cause personal discomfort, but also an occasion for more serious concern in the digestive tract. After all, it is proved that there is a relationship between oral diseases and diseases of internal organs. Therefore, it is important to use not so much flavoring as therapeutic agents. Of the latter You can try aloe juice (it should be taken twice daily in a volume of 1 tablespoon 100 ml). Chewing roasted fennel seeds after a meal also gives good results, helping to normalize digestion. Fennel has also carminative action, so consider this fact. Flatulence is usually a normal satellite digestive disorders and appears as a result of abuse is difficult to digest foods (beans, cabbage, raw bow, candy, ice cream, fatty foods, often – the meat).