We are what we think. The negative thought generates negative energy that is transformed into illness. The more you practice Kundalini Yoga more negative balances your mind to make way for the mind balanced and wise. IV) Do not Live appearance. Who hides reality, pretends, is in pose, always wants to give the impression of being well, perfect show, good-natured, etc.
to accumulating tons of weight. A statue of brass with feet of clay. Nothing worse health than to live on appearances and facades. They are people with a lot of varnish and little root. Their destiny is the pharmacy, the hospital, the pain.
In this Yoga there is no regular practitioners of this discipline we live in the Truth of our best I that is simple and humble. a V) Accept yourself REJECTION itself, the lack of self esteem, makes us alienate ourselves. Being yourself is the core of a healthy lifestyle. Those who do not accept themselves, become envious, jealous, imitators, competitive, destructive. OK, OK, be accepted and accept criticism is wisdom, good sense and therapy. When you play a wonderful source of light within each of us is impossible not to accept you and this; acreemelo! you do it with the constant practice of this wonderful discipline: Kundalini Yoga. VI) Trust. WHO do not give, does not communicate, does not open, not related, does not create deep and stable relations, does not know to do true friendships. Without trust, no relationship. The Distrust is a lack of faith in himself, others and God. Kundalini Yoga The increasingly open your consciousness to the great love that exists in all this way we become confident and wise. VII) THAT live in good humor, laughter, rest, joy, replenish health and bring long life. The happy person has the gift to brighten up the living environment. a The Good humor saves us from the hands of Dr. . Happiness is health and therapy. And finally to be in the Spirit, giving you the practice of Kundalini Yoga, leads us to happiness to be fine because if it be OK just because.