Rock climbing can get you good in many sports clubs. Many have focused on the huge demand due to direct climbing walls. This is the dry, so to speak later in the proper training to climb cliffs or the like. The climbing has to learn among other things the advantage that we learn in our static and dynamic balance to be safer and it helps us to overcome fears. Meanwhile, so-called climbing areas will gladly taken. There are several different climbing courses offered for beginners, advanced, and also for professionals. In well-appointed gardens there are also direct climbing courses for children, so that for each of the family something to offer. Surfing originated on the islands of Hawaii’s. One can learn this best in a surf clubs or school. There you will be taught in theory and practice. It is made with the safety and trust of way, should know every surfer. As a prerequisite to the learning of surfing you should bring a good swimming ability.The following things are required for surfing: The surfboard, which exist in different versions. A so-called board bag, which is to protect the board from scratches or shocks. A wet suit, which consists of neoprene or chloroprene rubber. These are available in different strengths, so that’s something for every temperature. These suits to protect against the cold of the water, because they are thermally insulated. Then there is the connection between surfers and board, the so called leash. If you have it all together, it can start surfing. Both sports are in themselves very challenging and very well suited to his own body awareness still take deliberate true, as we learn his actions, his balance and his movements to better coordinate. The main question one should ask itself is whether you prefer a sport on the water or on land and in rather dizzy height preference.