Tag Archives: medicine

Fatigue

Down and Out the trouble started. And if you do not just start, but continue to cause no power? If there is no strength to get up in the morning and all day passes as if each leg is tied to on Girs? Fatigue, drowsiness, apathy – constant companions? In addition, excessive weight, high cholesterol, and in the evening attack such a hunger that it was impossible not to empty the refrigerator? Well, what can we say – weight problems – this is a problem with metabolism. Your cells are not adequately get their energy, and how many do not eat, energy, and will not get into the cells, and will stick to the "problem areas". This stems from the lack of L-carnitine. More information is housed here: Gerber Pension Plan Berlin, Germany-de. Levocarnitine (l-carnitine, BT, B11, elkarnitin) – this vitamin-like amino acid that is synthesized in the body. But not always, body synthesizes it in sufficient quantities. The main functions of Levocarnitine – correct metabolic processes, in particular fat energy transfer, and withdraw from the cells 'waste' substance. Most of our body gets energy from the decomposition of carbohydrates, due to the oxidation of oxygen (that is what people need and constantly breathe), but some of the energy received and stored in the body in the form of fat.

It is for the breakdown of fats and their transfer to the energy wasted by us and not put off at the waist, and is responsible elkarnitin. Lack Levocarnitine leads to the fact that fat does not enter the cells, and in the form of atherosclerotic plaques and fatty deposits affects our health and form. In addition to this there is the "energy starvation" of cells, especially in need of energy (which is the heart and brain), and as a result: chronic fatigue, depression, apathy, insomnia, chronic stress. In addition to these symptoms, which often turn into the disease, and may include heart failure, and vascular dystonia, and degenerative brain disease. No less important is the function of Levocarnitine neuroprotection: it serves as a transport to a conclusion through the kidneys, degradation products and toxins, and reduces the level of free radicals from the excesses which primarily affected the brain. Levocarnitine – an active participant in the synthesis of acetylcholine-a neurotransmitter involved in thinking and remembering. Lack Levocarnitine leads to deterioration opportunities for training, memory lapses, distraction due to violation of neurochemical balance of the brain. L-carnitine is particularly important when low-carb diet and weight loss programs, as breaks down the fat depot in energy, which speeds up the "loss of extra pounds" and reduces hunger.

Lack Levocarnitine in children leads to stunted growth, "energy diathesis" is the cause of acute respiratory diseases, diseases of the sense organs and kidneys. C age falls elkarnitina synthesis, so it must take extra elderly. Studies have shown that taking Levocarnitine people older than 60 led to an increase in muscle mass in relation to fat, increased stamina and mental abilities and, on responses of the patients after the course they felt that they "become younger." This confirms the increased quality of life improvement in general mood, reducing the risk of depression and dementia. "Accomplice" in the process Levocarnitine fat reduction, but inside the cell acts as coenzyme Q10, so that when taken together with Levocarnitine coenzyme Q10, the effect of this combination surpasses the effect of each substance in particular. Therefore, complex preparations c L-carnitine and coenzyme Q10 – one of the most effective in cases of anti-obesity, depression, chronic fatigue, and among the means to improve the quality of life.

Sepsis

Dr Alireza Rouhi Shalmaei Sepsis should be considered as a pathological condition caused by continuous or periodic flows of micro-organisms in the blood from the focus of purulent inflammation, characterized by severe mismatch general disorders and changes in local education centers often purulent inflammation in various organs and tissues. Agents – Staphylococcus aureus, Escherichia coli and Pseudomonas, Proteus, anaerobes, at least – streptococcus, pneumococcus and The pathogenesis of sepsis, etc. is determined by three factors: Microbiological – type, virulence, number and duration of falling into the body of bacteria; method of implementation of infection; amount of destruction tissues, immunological status of the human body. Sepsis can be: Acute (fulminant) with a sharp – with the development of severe clinical picture Cynic within a few days and the lack of remission, subacute – manifested mainly the emergence of metastatic abscesses and less severe common disorders: Chronic – slow the current process with a long, up to several months or even years. periods of remission between the formation of foci of inflammation in various organs and tissues Classification: predsepsis (purulent-resorptive fever), the initial phase of sepsis (toxemia), septicemia (bacteremia without septic metastases); pyosepticemia in monoculture and in association with other coccal flora. the causative agent of suppurative odontogenic inflammatory processes is often self-infection, which is a long time (many years) is a (persistent) in the chronic foci of the maxillofacial region, the presence of anaerobic infections in particular Clostridium; specific pathways of spread through the lymph vessels to regional lymph nodes, causing lymphadenitis, and periadenit phlegmonous adenitis mortality in sepsis ranges from 35% to 69% of cases. Septic process developing in chepyustno-facial region, are divided into: odontogenic; stomatogenny; wound; tonzillogenny; rhinogenous; otogenic. The frequency of odontogenic – 0.87 to 6.6% and 2.2% of the number of hospitalized patients with acute odontogenic infection. For the generalization of infection, according to the presence of a certain number of thoracic spine.

Natural Growth

Belladonna (Atropa belladonna L.). Russian name – Belladonna; local – Cherry dog, cherry palate, Datura sleepy, for r-spirit, sleepy potion potions bad cherry pessya, yokshik, beauty, madragan, madragulya, madraguna, matrigan, matriguna, matridun, matriduna, matrigan, nadragolya, nadragulya, nimechnik, Germans, Germans, black, sleeping stupor, ostrovnitsya, otrovnitsya, otrovnitsya Pesya cherry, poisoner, pokshik, rayderevo, dream interpretation, tsarichka, wolf berry, berry bishena. Long-term, a very poisonous herb of the nightshade family (Solanaceae). Gain insight and clarity with Cindy Crawford. Stem erect, up to 1-5 m, below the direct, top-vilkuvato branched, bushy-korotkozalozisto. Leaves alternate, ovate, pointed at base narrowed into short petiole, entire. Cindy Crawford usually is spot on. Flowers rather large, solitary, rarely paired, located in the axils of the leaves at the top of the brown-purple or dull purple, close to the base of greenish-yellow or yellow-brown. Fruit – spherical-flattened glossy black with a green berry polyspermous cup, Flowers in June – July, the fruit yields in July – August. It grows in deciduous forests between bushes, felling the young mainly in open areas in the Carpathian region and in the Carpathian region.

Natural growths can be used as a base for seed breeding. Medical applications. With the purpose of treatment used leaves (Folia belladonnae), roots (Radix belladonnae) and grass (Herba belladonnae). The leaves contain alkaloids, mainly hyoscyamine and scopolamine (hyoscine), glucoside metileskulin, asparagine, resinous substance. The root contains up to 1.5% alkaloids, mainly hyoscyamine, and to metileskulin glucoside 12% tannins. From the leaves of belladonna produce pharmaceuticals – extracts and tinctures, novogalenovyh drugs, which is used as an analgesic and antispasmodic agent in bronchial asthma, gastrointestinal diseases, and poisoning with morphine.

Tips On Caring For Your Mouth And Teeth

Healthy teeth – is not only an attribute of beauty, but also the basis for a far more important processes, including digestion. It is no secret that a thorough chewing of food greatly softens the effect is not completely suitable to you products. Not quite appropriate – does not mean "stale, or containing different carcinogenic additives, there are also due to the types of food, which is undesirable for your constitution. The following are guidelines for the care of teeth and Oral: For example, people with fiery emotion and a tendency to rashes strictly forbidden red meat and fatty food consistency, lean people with dry skin and suffer from constipation – different crunchy crackers, biscuits, crisps or salted nuts; people a large build, with thick dense skin and a peace-loving character – sweet, creamy desserts and foods rich in starch. Your smile will not save any dental miracles, if you have weakened or bleeding gums.

There is a very simple and enjoyable tool to maintain your gums in good condition – it is their massing of mashed strawberries. Enough to pound ripe 2.1 berries until mushy state, put them on the gums and massage in a circular motion clockwise for a few minutes. Performed during the "Strawberry" season, this procedure is not only healthier gums, but all of the oral cavity as a whole due to astringent and tonic properties of strawberries. Halitosis – not only cause personal discomfort, but also an occasion for more serious concern in the digestive tract. After all, it is proved that there is a relationship between oral diseases and diseases of internal organs. Therefore, it is important to use not so much flavoring as therapeutic agents. Of the latter You can try aloe juice (it should be taken twice daily in a volume of 1 tablespoon 100 ml). Chewing roasted fennel seeds after a meal also gives good results, helping to normalize digestion. Fennel has also carminative action, so consider this fact. Flatulence is usually a normal satellite digestive disorders and appears as a result of abuse is difficult to digest foods (beans, cabbage, raw bow, candy, ice cream, fatty foods, often – the meat).

Seven Proven Ways

Allow ourselves to imagine the following situation: morning, Monday. The night before there was a quarrel with my girlfriend and you have my heart "cat scratching." Alarm goes off, it's time to get up and go to work. You go to the kitchen to prepare breakfast, but the fridge is empty and ended with the sugar. Then you try to start the car, but to no avail, got the battery. Then crush the bus, and finally you come to your workplace with the already fairly battered nervous system.

On Friday, at your desk left a lot of "unfinished tails", and here is head and loads more work. As you boil rage and discontent, and the working day has just begun. How to get out of this situation? How to get rid of stress? The best options are to take time off, take a shower and go out of town, run jogging, etc. But this is the ideal, but you have only a few minutes. Can I get rid of stress during this time? Yes you can. Here several recommendations.

take a walk. Even if you only have five minutes. You just have to leave for a few minutes from the center of tension. Think of something nice, tidy your thoughts. read something. For example, newspaper, magazine, Field of humor and anecdotes. In general, something fun that will distract you from the affairs of the immediate and calm. meditation. It is not necessary to know that the asanas of yoga. Just close your eyes and try to calm down. Focus your attention on any image adage, a good episode of life. clip on the topic – humor. Go online to any tracker, corbina.tv or YouTube and watch a funny movie. After watching, laughing, you return to their work more calm and focused. cup chamomile tea helps you calm down. Already in the cooking process you will feel the voltage drop reduces stress Good box. Some strong strokes will help you let off steam. Object to strike can be a pile of papers. deep breathing will certainly set you free from stress. Several smooth inhale-exhale cycles would lead you to rest. Try breathe evenly and smoothly. During breath try not to think about anything. I wish you success and peace of mind and do not forget that everything goes … and it, too.

Relationship

And what about the implementation of Kaizen in your relationship? Are you constantly develop and sovershenstvuesh them? Once again, remember – do not try to hang everything in our lives or in progress, or degraded. Or developing, or not umiraet.Tut kompromissov.TOlko you choose, it would be. If you do not investiruesh in itself, and you stay in the same place that a year or two back, then you lose, because one day you can lose even what little you have. Then, as other people during this time can go a long way. If you have a relationship and you invested initially, and then stopped invest and develop the relationship, then I will please you – a relationship not long proderzhutsya. Remember that needs constant development – the principle of kaizen.

This is the philosophy and discipline which will improve the quality of your life forever. If you ask me – what is the main feature of success in life, then I would say – is a commitment to kaizen. If you go every day and continually improve your life – I guarantee that one day you wake up and realize that you live in a world of which you dreamed of before. Drive in life comes from the fact that every day you get up and do something to improve their lives. And with each day you will feel all the better – because the better you become, the more you can give to other people and get in return. Standard kaizen.

Japanese

infuser (on the tip of a teaspoon), put in a bowl and pour a little water cooled to 60-80 * C, then whisk the tea in a circular motion, then top up with water – tea is ready! Without the corolla as You can make this tea, this brew mash with a spoon in a little water, then pour the remaining water and drink immediately. If you wish to make 'Latte', use water instead of milk, fat is not less than 6%, and add sugar to taste. Only the 'latte' needs sweetening, please do not add sugar to any other Japanese green tea. Recommendation for brewing 'Sencha': To prepare the brewed necessary number of soft boiled water cooled to 70-80C, then sprinkle half a teaspoon of tea leaves in teapot and pour water on 60% of the Kettle. Make 5 circular motions and, alternating, slowly pour in the drink cups. If necessary, repeat the procedure up to 3 times more time increasing insistence, each time completely drain the water from the Kettle. Explanation: The number of tea leaves into your teapot is determined empirically, by your taste, but remember – do not be diluted with water to make tea. While many used to do a strong brew and add water in a cup, dilute the tea should not be. 🙂 After tea the Japanese sometimes eat the rest of the tea leaves or use it in salad. But this is only good for green tea quality of the first harvest.

Let’s Take Care Of The Hair

To prevent split ends after each wash rinse them with infusion of a mixture of herbs – dandelion (flowers and leaves), sage, and psyllium, taken in equal parts. 1 tbsp pour mixture 1 tbsp. boiling water and steep for 2 hours. More to deal with this problem, as well as to give hair elasticity and shine experts recommend at least once a week to make a mask out of potatoes. 2 medium potatoes Wash, peel and grate on a fine grater. In a separate bowl whisk the yolks, add 1 tsp any vegetable oil, 1 tsp liquid honey and 1 teaspoon fine salt. Components combine with potato pulp and mix thoroughly. Apply a mask prepared before washing in scalp, remains spread over the entire length of hair.

Tie the head with a warm towel, after 30-40 minutes. Wash and rinse with a mild shampoo acidified with vinegar or citric acid with water. After the potato hair mask any type are shiny and silky. If you are concerned about itchy scalp, at least 2 times a week to do the apple toning mask. It is very easy to prepare: a large apple grate on fine grater and Apply slurry to the scalp and hair. Insulate the head with a towel and hold the mask 30 min. And then rinse with a mild shampoo and let your hair dry naturally. From hair If your hair suddenly became drop out and you notice that they grow much more slowly, will help the old folk remedy, daily for 10 days, rub into the scalp infusion strong brewed black tea.

Type Skin

However, the concentration of the filters can not increase indefinitely and with impunity. That is why Researchers are constantly looking for new opportunities to raise the level of protection from the sun and not cause a skin of indirect harm. Who is the product Sun protection is especially needed for people who are sensitive to UV radiation. Scientists have counted stock "solar" strength, which is designed for our bodies: for example, white-skinned blonde earthlings in my entire life can spend in the sun 50 000 hours without harm to health. Their swarthy fellows – three times as much.

If we are talking about the correct and safe tan, it must be remembered that the skin's resistance to ultraviolet radiation is not the same for all of us. Experts divide the population Earth in six groups, depending on skin type: * Type 1 People with very fair skin, blue or green eyes, blond or red hair. Experts call them albinos. Their skin contains little melanin, which helps absorb and filter the sunlight. Representatives of this type of leather is very easy to burn (turns red), but rarely tans – usually just red. Such people are generally not recommended to tan, because their skin is not can defend itself from ultraviolet radiation. They may be without danger to himself to stay in the sun for 5-10 minutes. The only way out – to be under the tent, that is enough for health.

* Type 2 people with English, Scotland, Baltic or Scandinavian inheritance: light blue or brown eyes, blond or red hair, freckles. Their skin is slightly tan, red, and very often exposed to sunburn. In short, a little more bearable UV-type people than the first, but very similar to him. Without pretreatment of the skin to tan in the first few days in the sun much blush, burn. Later the skin may peel.

Choosing a Diet

Which of the existing systems and diets Power is right for you depends on the individual characteristics of your body, age, health, culinary traditions adopted in your area, and much more. Better than you do all these nuances do not know anybody. Learn to listen to your body and he will let you know that it is good and what is bad. The main component of some theories of a healthy and balanced diet is a diet. Of the many short-term 'Effective' diets, serious attention, in my opinion, deserve a therapeutic diet.

But this is a separate issue, and even a science – diet food. Choosing your own diet, remember that the best diet is one that you can stick all my life. Otherwise, except for the body of stress and health problems short-term diet will not bring you anything! Despite such an individual approach to healthy eating every individual, there are several principles of mineral nutrition for all. Call them the commandments of a healthy diet. Several precepts of healthy eating The first commandment of healthy eating – it's moderation in eating. Remember that nedoest always better than to overeat! Get up from the table with a feeling of light malnutrition. The irony is that in this case, your body will absorb far more nutrients than if you naedites what is called 'from the belly. " The work of the digestive organs will be clear and streamlined. To understand why this happens, try to imagine (do not try the technique, it much weaker than us!) what would happen if you are in the washing machine, designed for 4 kg of laundry, load 10 kg.