The care of our body is important to be healthy. Hygiene is a very important if we want to be happy with our own body and other people to do this we must: swim every day and wash our genitals. The care of our body is important to be healthy. Recommendations: Hygiene is a very important if we want to be happy with our own body and other people to do this we must: 1.-bathe every day and wash our genitals. 2.-comb your hair every day. 3.-brush your teeth every day. 4.-Wash our hands before eating 5.-Dormir/descansar everything the body needs. Cinergy Health 6.-Do sport, exercise and fresh air.