The machines are being introduced to dance not only in gyms for sports purposes, but also in schools, where they have already been made and several studies have found a lot of positive effects of this on children and youth. We can highlight this aspect in the study carried out in schools in Virginia, in the United States or in Norway. In both studies, can be extracted among others, the following conclusion, cited in the report of Norway:
The physiotherapist stress the that have come through the digital aerobics through better physical condition, development of the structures of the bones, coordination and not least, the game itself, happiness, and motivation to perform physical activity themselves in terms of youth [Tor Wilhelmsen, Vear Primary School, Principal, Evaluation Section].
- The Flint Journal
Ryan Garza | The Flint Journal Women take part in a step aerobics class Thursday at Fitness USA in Flint Township. To attract customers, industry, its monthly rates by half and eliminating the membership contracts due to the weak economy ….[ NT] Franchising Can lead to financial Fitness - The Springfield News-Leader
Sheryl DeBoer is the Group Exercise Coordinator for the bicycle CoxHealth Fitness Centers. - Lake County Journals
FOX LAKE – As the weather is colder days, some people find it harder to stay on a regular workout schedule. Non-members of Venus Fitness in Fox Lake.
Get more:
- Elle Glam Fitness – 45 Minutes of a Complete by Elle Glam Fitness Cardio Dance Team, Zipidee, Donald Kasen, and Ernie Shultz (Video On Demand)
- Bell Express 15 30-Day Challenge Kit with 4-Pound Pair Hand Weights, 65cm Body Ball and Pump, Pedometer, and a DVD Containing Three Workouts by Bell (Nov 1, 2007)
- Benefits of Boxing Training for Fitness (Special Report) by Pat Davis and Health eBook Reports (Kindle Edition – Oct 19, 2008) – Kindle Book