BMX

the Method was designed by as a top program that gets rid of crunches and still makes you lost inches Main article: BMX (Bicycle Motocross of abbreviation), or acrobatic cycling, has its origins in California exercise (United States) in years 70 and is also a subject of extreme sports. The modality BMX Racing (competition circuit) will be Olympic sports from the Olympic Games of Beijing 2008.
It is a sport that is practiced in smaller bikes that mountain-biking or road biking, allowing the cyclist to ball win more maneuverability and precision than with a larger size bike, usually the wheels are 20 inch, double-height handlebars and can lead changed the brake system so that the handlebars can whirl of 360A eighth (rotor).
Currently, there are many riders who prefer riding without brakes, so getting more control of the bike, comfort comes to handle and less maintenance problems.

Los Angeles Times
The former volleyball player in love with water sports, and will sign with California as talent and dedication pays off. Every weekday afternoon, amid the joggers, bike riders and boaters of Marina del Rey, Erika Griebenow spends method close to three hours with 90 other teenage boys and girls try to control her latest passion: rowing.
Los Angeles Times
The former volleyball player in love with water sports, and will sign with California as talent and dedication pays off. Every weekday afternoon, amid the joggers, bike riders and boaters of Marina del Rey, Erika Griebenow spends close to three hours with 90 other teenage boys and girls try to control her latest passion: rowing. the revolutionary workout routine can make all the difference
The Panta Graph
ST. LOUIS – Top names in international fitness cycling will headline the second annual Tour of Missouri professional cycling race workout that starts in Monday.
Bozeman Daily Chronicle
Twelve races, traveled 32,000 miles, seven states, another country in seven months: ho hum.


Cycle Racing: How to Train, Race and Win by William Fotheringham (Paperback – Nov 6, 2004)